Drinking These Before Going to Bed Will Help Burn Belly Fat

Today Bright Side has put together a list of the very best homemade drinks recipes that will help you get healthier and slimmer and make you full of energy.

These are basic recipes, and you can adapt them to your taste: add less sugar, use more healthy ingredients, use water instead of soda. They’ll still be incredibly delicious!

Cucumber fat loss drink


  • 1 cucumber
    a bunch of parsley or cilantro
    1 lemon
    1 tbsp grated ginger
    1 tbsp aloe vera juice
    1/2 glass water

How to make it:

Juice the listed ingredients and consume the drink before going to bed. You can continue it for a month and then take a break of one week. If you need, you can start the cycle again.

Fresh cucumber and lime drink


  • 1 lime
    2 cucumbers
    1 big orange
    honey according to taste
    mint according to taste
    1 liter of sparkling water

How to make it:

Puree one cucumber in a blender and slice the other one into circles. Squeeze the juice out of the orange and lime. Combine the cucumbers, juice and honey in a large pitcher and mix together. Add the soda and garnish it with fresh mint leaves.

Pear and sage drink


  • 10 fresh sage leaves
    1 lime
    250 ml of pear juice (fresh or packaged)
    250 ml of sparkling water
    1 pear

How to make it:

Slice the lime, cut the pear into cubes and place them in a pitcher. Add the sage mashed with a fork. Crush the ice using a food processor or mallet. Add the crushed ice, pear juice and sparkling water and mix your drink.

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